Name: Seared Chicken Tenders, Rice & Beans Dinner
Cook time: 1800 s
Total time: 1800 s
Yield: 2
Ingredients: chicken tenders; Seasoned with:; Garlic + Herb seasoning; of salt and pepper; avocado oil (for cooking); Beans:; Goya Black Beans Soup; garlic powder; minced cilantro; Loisa Adobo; Slaw Salad:; Cole slaw mix; diced mini cucumber; roma tomato (cut into small slices); lime juice; avocado oil; salt and pepper to taste; Other:; Cooked Rice

Foodies Stay Fit

We're parents to three amazing kids, committed to a healthier lifestyle without giving up the flavors we love. Life is busy, so we create easy, nutritious meals that fit into any schedule. 

• We've lost 120+ lbs together through balanced eating. 
• Meal Prepping is our secret to staying on track. 
• Healthy eating should be fun, flavorful, and never boring! 

Join us as we share our favorite recipes for a balanced, enjoyable lifestyle! 

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- Foodies Stay Fit, Val❤️

Foodies Stay Fit

Seared Chicken Tenders, Rice & Beans Dinner

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