Name: Garlic Parm Pasta & Chicken Meal Prep
Cook time: 2100 s
Total time: 2100 s
Yield: 3 servings
Ingredients: thin sliced chicken breasts; Garlic powder; Onion powder; Paprika; Italian seasoning; protein + spaghetti (I used a little less than half); For the pasta sauce; spinach; unsalted butter; minced garlic; Red chili flakes; Salt to taste; Small amount pasta water; parmesan cheese; For the roasted tomatoes; cherry tomatoes; small yellow onion sliced; minced garlic cloves; olive oil; Salt & pepper to taste

Foodies Stay Fit

We're parents to three amazing kids, committed to a healthier lifestyle without giving up the flavors we love. Life is busy, so we create easy, nutritious meals that fit into any schedule. 

• We've lost 120+ lbs together through balanced eating. 
• Meal Prepping is our secret to staying on track. 
• Healthy eating should be fun, flavorful, and never boring! 

Join us as we share our favorite recipes for a balanced, enjoyable lifestyle! 

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- Foodies Stay Fit, Val❤️

Foodies Stay Fit

Garlic Parm Pasta & Chicken Meal Prep

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