Name: 10 Minute Low-Carb, High Protein Lunch
Cook time: 600 s
Total time: 600 s
Yield: 1
Ingredients: Cheese slices; Turkey Slices; Tomato sliced; Lettuce; of Everything but the bagel seasoning.; Drizzle of Red wine vinegar; Egg Life Egg Whites Wraps; Avocado mayo

Foodies Stay Fit

We're parents to three amazing kids, committed to a healthier lifestyle without giving up the flavors we love. Life is busy, so we create easy, nutritious meals that fit into any schedule. 

• We've lost 120+ lbs together through balanced eating. 
• Meal Prepping is our secret to staying on track. 
• Healthy eating should be fun, flavorful, and never boring! 

Join us as we share our favorite recipes for a balanced, enjoyable lifestyle! 

I have moved all of my recipes over to Provecho!

No worries at all! You will still get access to ALL of my recipes, including weekly new ones 🥳
As well as over 10k recipes from some of the best food creators out there!

The website also offers many features such as creating your own meal planner, saving your favorite recipes into a folder, and making your own grocery list!

But wait one more huge announcement - Soon you will be able to download the Provecho App to make it that much easier🤩. Stay tuned for that.

- Foodies Stay Fit, Val❤️

Foodies Stay Fit

10 Minute Low-Carb, High Protein Lunch

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